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Why Oh Why

5
Feb

Why Oh Why

Barnes Corner CrossFit – CrossFit

Metcon (Time)

15 burpee over the barbell

5 clean and jerks

12 burpee over the barbell

4 clean and jerks

9 burpee over the barbell

3 clean and jerks

Rx+ 155/115

Rx- 135/95

Metcon (Time)

100 AMSU For Time

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