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TIGER STRIPES

3
Jul

TIGER STRIPES

Barnes Corner CrossFit – CrossFit

View Public Whiteboard

Strength

Front Squat (4×5)

Workout of the Day

Metcon (AMRAP – Rounds and Reps)

Tiger Stripes

15 MIN AMRAP

20 Ring Pushups

30 Db Snatches 50/35

50 Air Squats

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