Call Us: (410) 658-6161 | Member Login

T.G.I.F

15
Dec

T.G.I.F

Barnes Corner CrossFit – CrossFit

Back Squat

Establish a 1rm

Double Annie (Time)

50-40-30-20-10-10-20-30-40-50

Double Unders (3/1 singles)

AMSU

Leave a Reply