Call Us: (410) 658-6161 | Member Login

New Years Eve Wod

29
Dec

New Years Eve Wod

Barnes Corner CrossFit – CrossFit

New Years Eve Wod (Time)

For Time Complete:

Rx- 75/55

31 Push Press

31 Pullups

31 Snatch

31 AMSU

31 T2B

31 Pushups

31 Box Jumps 24/20″

31 Back Squats

31 Double Unders (3/1 Singles)

31 Thrusters

31 Lunges

31 Burpees

365 Meter Row

New Years Eve Wod (Time)

For Time Complete:

Rx- 75/55

31 Push Press

31 Pullups

31 Snatch

31 AMSU

31 T2B

31 Pushups

31 Box Jumps 24/20″

31 Back Squats

31 Double Unders (3/1 Singles)

31 Thrusters

31 Lunges

31 Burpees

365 Meter Row

New Years Eve Wod (Time)

For Time Complete:

Rx- 75/55

31 Push Press

31 Pullups

31 Snatch

31 AMSU

31 T2B

31 Pushups

31 Box Jumps 24/20″

31 Back Squats

31 Double Unders (3/1 Singles)

31 Thrusters

31 Lunges

31 Burpees

365 Meter Row

New Years Eve Wod (Time)

For Time Complete:

Rx- 75/55

31 Push Press

31 Pullups

31 Snatch

31 AMSU

31 T2B

31 Pushups

31 Box Jumps 24/20″

31 Back Squats

31 Double Unders (3/1 Singles)

31 Thrusters

31 Lunges

31 Burpees

365 Meter Row

Leave a Reply