Call Us: (410) 658-6161 | Member Login

Saturday Partner Workout

15
Jun

Saturday Partner Workout

Barnes Corner CrossFit – CrossFit

View Public Whiteboard

Workout of the Day

TBA in Class

Tag Team (Time)

For Time w/ a Partner:

Buy In: (8) 100m Sprints

Into:

100 Double Unders

100 Pull-ups

100 Push-ups

100 Squats

(During this time each partner must complete 3 rope climbs each)

Into:

30 Clean & Jerks

Into:

(2) 100M Farmers Carries Each

“Cash Out”

800m Partner Run

Leave a Reply