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SATURDAY FUN DAY

10
Aug

SATURDAY FUN DAY

Barnes Corner CrossFit – CrossFit

WOD TBA

View Public Whiteboard

Metcon (Distance)

25 MIN CLOCK With Partner.

RUN 800M

30 C&J 135/95

30 PULLUPS

RUN 400M

30 OHS

60/30 PULLUPS

SLED PUSH 200M

30 H SNATCH

60 TTB

Remaining Time: MAX SKI (Meters) Switching every 200m

*Split Reps as Needed.

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