Call Us: (410) 658-6161 | Member Login

Run the Table

23
Sep

Run the Table

Barnes Corner CrossFit – CrossFit

Metcon (Time)

For Time

Run 1 Mile

50 M Sled Push

Row 1K

50 M Sled Drag

AB 1 Mile

Metcon (Time)

For Time

21-15-9

One Arm Kb Thruster Rt

DUs

One Arm Kb Thruster Lt

DUs

Leave a Reply