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Partner WOD TBA

5
Oct

Partner WOD TBA

Barnes Corner CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

25 MIN AMRAP w/ Partner

60 Cal Row

50 Bench Press

40 OHS

30 Box Jumps

20 HSPU

*Split reps however you want with one partner working at a time. Log weights in Notes.

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