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Partner WOD Saturday

27
Jul

Partner WOD Saturday

Barnes Corner CrossFit – CrossFit

View Public Whiteboard

Workout of the Day

TBA

Metcon (AMRAP – Rounds and Reps)

AMRAP 25

3 DBall Over Shoulder

6 CHIN UPS

9 AIR Squats

Partner 2 completes:

1 rope climb

1 Sled Push 100m

1 OH KB Walk 100m

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