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Partner WOD

23
Feb

Partner WOD

Barnes Corner CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

Partner “3 Bars of Death 💀 ”

30 Min Amrap

2 power cleans (135/85)

2 bench press (185/95)

2 Deadlifts (225/135)

Add 2 reps each round

Split however you want.

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