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Lumberjack’s Axe

13
Feb

Lumberjack’s Axe

Barnes Corner CrossFit – CrossFit

View Public Whiteboard


Gymnastics

Ring Dips (per level)

Workout of the Day

Lumberjack’s Axe (Time)

For time:

25 Wall-balls 20/14

500m row

25 Wall-balls 20/14
Rx+ is heavier wallball 30/20

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