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Lactic Tolerance

27
Jan

Lactic Tolerance

Barnes Corner CrossFit – CrossFit

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Pull-ups (Find Level)

Weighted Pull-ups (Find Level)

Workout of the Day

Fran (Time)

21-15-9
Thrusters, 95# / 65#
Pull-ups
Per your Level.

Put in notes your modifications and how you could improve next time.

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