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Iron Skillet

21
Feb

Iron Skillet

Barnes Corner CrossFit – CrossFit

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Iron Skillet (4 Rounds for reps)

50 seconds on, 10 second off:

1: Double-unders

2: Rowing

3: Bike

4: Russian Kettlebell Swings 53/35

Rest 1 min

x 4
Or Make up your API Test.

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