Barnes Corner CrossFit – CrossFit
Invader Zim (Time)
5 Rounds for Time
10 Front Squat @ ~50-60%
200m run
20 Wallballs 20/14
30 Abmat Situps
5 Rounds for Time
10 Front Squat @ ~50-60%
200m run
20 Wallballs 20/14
30 Abmat Situps