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High Altitude

18
Feb

High Altitude

Barnes Corner CrossFit – CrossFit

View Public Whiteboard

Thruster (per your level)

High Altitude (AMRAP – Rounds and Reps)

In 12 minutes

3 rounds of:

10 Thrusters 95/65

100M Shuttle Run

In remaining time:

Rounds of Cindy

5 Pull-ups

10 Push-up

15 Air Squats

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