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Get Row, Get Row

15
Feb

Get Row, Get Row

Barnes Corner CrossFit – CrossFit

Metcon (Time)

For Time Complete:

1000m Rom

Rest 3 Min

750m Row

Rest 2 Min

500m Row

Rest 1 Min

250m Row

Rest 1 Min

250m Row

Rest 1 Min

500m Row

Rest 2 Min

750m Row

Rest 3 Min

1000m Row

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