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Criss Cross

27
Nov

Criss Cross

Barnes Corner CrossFit – CrossFit

View Public Whiteboard

Back Squat (3-3-3+ @ 90%)

Criss Cross (AMRAP – Rounds and Reps)

AMRAP 15:

30 Double Unders

15 Power Cleans (115/80)(95/65)

30 Double Unders

15 Toes to Bar

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