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Barracuda

4
Apr

Barracuda

Barnes Corner CrossFit – CrossFit

View Public Whiteboard

Strength

Shoulder Press (10-8-6)

Workout of the Day

Barracuda (AMRAP – Rounds and Reps)

AMRAP 11

10 Strict Press 95/65

15 Sit-ups

20 Air-squats

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