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32 Minutes of Fun

7
Nov

32 Minutes of Fun

Barnes Corner CrossFit – CrossFit

Warm-up (No Measure)

10-15 Minutes of HSPU Skill Work, scalable options and variations.

Metcon (AMRAP – Rounds)

32 MINUTE EMOM

3 strict chin ups

5 power snatch 115/75

9 burpees

12 wall balls

*Score is Completed Rounds

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