Barnes Corner CrossFit – CrossFit View Public Whiteboard LEVEL METHOD TEST API Test (3 Rounds for reps) (3) Rounds of: Wall Ball Shots (20/14) Hand Power Cleans (75/55) Box Jumps (24/20) Push Press (75/55) Burpees RestIf you tested this last week, do alternative workout. Workout of the Day Metcon (3 Rounds for reps) “API ALTERNATE...Read More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
