Day

January 24, 2020
Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Front Squat (Find Level) Weightlifting Find Your Level, If testing total, You are not required to test both Lifts today if you prefer. Lifts can split up and tested on separate days. Snatch is not tested until Max Power Clean Reaches 225/140. Hang Power Clean (Find...
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