Day

November 13, 2019
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Scrunchy (Time) 21-15-9 Toes to Bar Box Jumps 24/20 9-15-21 Decline Pushup 24/20 Box Stepup 24/20 w/ 50/35 Db Finisher Metcon (No Measure) Tabata L-Sit 2:00 Rest Tabata Archbody Hold
Read More