Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Thruster (Per level) Workout of the Day Knightfall (Time) 4 rds ft 12 Db Snatch 50/35 (ND) 10 Db Thruster (ND) 6 Burpees over Db 12 Db Snatch (D) 10 Db Thruster (D) 6 Burpees over DbGoalRead More
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