Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Pull-ups (12 Min per level (4-7 sets)) Weighted Pull-ups (Build to Heavy 3 in at least 4 sets) Workout of the Day KELLY CLARKSON! (Time) 6 Rounds 10 Power Cleans 135/95 (155/105) 10 CTB Pullups Rest 1:00Read More
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