Call us:
410-658-6161
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24/7 Gym Access
24/7 Gym Access
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Get Started
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Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
August 19, 2019
Lockout
August 19, 2019
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit View Public Whiteboard Shoulder Press (4 sets per level) Lockout (Time) 4 Rounds 1 Set Unbroken Kipping Pullups 1 Set Unbroken Ring Dips 75 Doubleunders Rest 2:00
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