Day

July 27, 2019
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day TBA Metcon (AMRAP – Rounds and Reps) AMRAP 25 3 DBall Over Shoulder 6 CHIN UPS 9 AIR Squats Partner 2 completes: 1 rope climb 1 Sled Push 100m 1 OH KB Walk 100m
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