Day

February 18, 2019
Barnes Corner CrossFit – CrossFit View Public Whiteboard Thruster (per your level) High Altitude (AMRAP – Rounds and Reps) In 12 minutes 3 rounds of: 10 Thrusters 95/65 100M Shuttle Run In remaining time: Rounds of Cindy 5 Pull-ups 10 Push-up 15 Air Squats
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