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24/7 Gym Access
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Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
February 15, 2019
Skyscraper
February 15, 2019
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Overhead Squat (per level) Workout of the Day Skyscraper (AMRAP – Rounds and Reps) 18 minute AMRAP 30 Double-unders 8 Power Snatch 75/55 6 Overhead Squats 75/55 6 Toes to BarBlue=Rx Purple=Rx+
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