Barnes Corner CrossFit – CrossFit View Public Whiteboard Power Clean (per level) Ripple Effect (5 Rounds for time) On 3 min mark x 5 rounds 8 Pull-ups (should be unbroken) 10 Box Jumps 24/20 100m shuttle sprint 2 Power Cleans Each round, increase Power Clean weightBlue=Rx Purple=Rx+Read More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
