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Month

February 2019

Funny Games

Barnes Corner CrossFit – CrossFit View Public Whiteboard Pull-ups (Strict Work) STRICT PULLUP WORK per your LEVEL. Strength Weighted Pull-ups (5-4-3-2-1) Workout of the Day...
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Elizabeth

Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Squat Clean (per your level) Workout of the Day Elizabeth (Time) 21-15-9 Clean, 135# / 95#...
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OPEN 19.1

Barnes Corner CrossFit – CrossFit View Public Whiteboard Crossfit Games Open 19.1 (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 15...
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Ten Piece

Barnes Corner CrossFit – CrossFit View Public Whiteboard Ten Piece (Time) 10 Rounds 8 Deadlifts 155/115 (Rx+185/135) 6 Toes to Bar (Rx+8)