Day

January 25, 2019
Barnes Corner CrossFit – CrossFit View Public Whiteboard Double-Double (Time) 2 rounds of: 25 Front Squats @ 50% BW 500m row 10 Press @ 50% BW 250m row Into 2 rounds of: 20 Jumping Lunges 8 Ring Dips 75 Double-undersScale to your Level.
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