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Month

November 2018

Sore Eyes

Barnes Corner CrossFit – CrossFit View Public Whiteboard Sore Eyes (AMRAP – Rounds and Reps) AMRAP 20: 20 Wallballs (20/14) 20 Power Snatches (75/55) 20...
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LUNGS!

Barnes Corner CrossFit – CrossFit View Public Whiteboard Metcon (5 Rounds for reps) TABATA! ROW TABATA SKI TABATA BIKE TABATA Jump Ropes TABATA (Rx+ Double...
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