Day

August 11, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Sasquatch (Time) Teams of 3: For Time (30 Minute Time Cap): 250 Clean and Jerks *On the 0:00, 5:00, 10:00, 15:00, 20:00: 45/30 Calorie Row 30 Toes to Bar Weight Climbs Every 50 Reps: Weight 1: Rx+95/65 Rx45/35 Weight 2: 115/80 65/55 Weight 3: 135/95 95/65 Weight...
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