Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Fire Alarm (Time) 3 Rounds of the “Bergeron Beep Test” 50/35 Calorie Row 3 Rounds of the “Bergeron Beep Test” 50/35 Calorie Row 3 Rounds of the “Bergeron Beep Test”1 Round of Bergeron Beep Test: 7 Thrusters (75/55) 7 Pull-ups 7 BurpeesRead More
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