Barnes Corner CrossFit – CrossFit View Public Whiteboard Zero Dark Thirty (Time) Teams of 3, For Time (30 Minute Cap): 3 Rounds: 30 Toes to Bar 30 Bar Facing Burpees 30 Power Snatches (95/65) 140/100 Calorie Bike 2 Rounds: 30 Toes to Bar 30 Bar Facing Burpees 30 Power Snatch (115/80) 140/100Calorie Bike 1 Round:...Read More
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