Day

April 27, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Lynne (AMRAP – Reps) 5 Rounds for Max Reps of: Bodyweight Bench Press Pull-ups Metcon (AMRAP – Rounds and Reps) 14 Min Amrap 24 ft DB/KB walking lunge 10 DB/KB Cleans 24 ft DB/KB walking lunge 10 amsu *EMOM 5 Burpees starting at 1:00Rx+ 50/35 Rx 35/25...
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