Day

February 12, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Fundamentals PROPER ROWING TECHNIQUE and EFFICIENCY. CrossFit Games Open 15.5 (Time) For Time: 27 Calorie Row 27 Thrusters, 95# / 65# 21 Calorie Row 21 Thrusters, 95# / 65# 15 Calorie Row 15 Thrusters, 95# / 65# 9 Calorie Row 9 Thrusters, 95# / 65#15 MIN CAP...
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