Call Us: (410) 658-6161 | Member Login

1-18-2017

18
Jan

1-18-2017

Barnes Corner CrossFit – Youth Strength & Conditioning

Push Press

Metcon (AMRAP – Rounds and Reps)

20 Minute Amrap:

4 Handstand Kicks Ups

8 Box Jump Overs

12 KBS

Leave a Reply